Sometimes I feel like I have a food addiction when I know that I don’t. When I tend to snack, I tend to eat more food than is necessary.
I am happy that I have eaten something, but I still need to have some lunch.
I did get outside and get some exercise today which I think is the best thing that I could have done. I am happy that I did go outside. It was nice and refreshing and it did set the tone for the day with what I needed to be doing.
I have gotten some things done which as well is nice. I ended up getting up early, which is always nice, so I was able to go out for a walk as well without feeling like I was missing out on anything.
I have gotten a few new shows as well as some other things that I need and want to get done but it has taken a while for me to get the things that I needed to get done and out of the way right now because I have been taking breaks to eat.
I do plan on getting some lunch here soon, and I know that I have the chance to get whatever it is that I want to be getting, I just need to go out and to get it.
I think everything always comes back to this one thing that I need to just remember I want to be focused on my health so that way I can lose weight and that way I can keep it off. I just need to troubleshoot some more ways that I can just remember. I know this does sound silly that I can’t remember that I want to lose weight and that I must keep coming up with ideas of how I want to lose weight but that is just the situation that I am in now. I just want to be sure that I can take off my weight like I have done before, and I can continue to lose and not gain any more weight.
The lesson that I have learned for my 300th day of weighting to be thin.? Troubleshoot more ways of trying to remember that I am trying to lose weight for my overall health.