Have you ever had something that you were just holding on to for a reason that you are unsure of why but you knew you needed to get rid of it but you didn’t? Have you ever had a relationship that you should just move away from?
Sometimes what you keep internal, mentally are the things that you need to get rid of. You do need to change your train of thought and the way that you express yourself. Potentially it is the things that are just can’t let go of are the reasons why you can’t move forward in life and are making you sick.
Asking questions, changing things up, letting things go and revamping the routines that you have in your life should always be evolving because you are always changing. Life is fluid so you should go with the flow.
There maybe certain ways of thinking that need to be updated, changed, and well just let go of. You want to let it go before you get let go.
Emotional behaviour should never go unchecked.
I have a friend who has certain views of the world and no matter what I say, there is nothing that I can do to change what she thinks, and it gets annoying. Then I remember after I get some space from her and I wind down that I don’t need to hang out with her as much, I can distance myself from her while still being her friend. Sometimes people just want to think the way that they want to think because they think that they are right when its not exactly what they think that is the real issue. If she wants to live in a false sense of reality, then that is her problem and not mine.
By keeping things inside and just doing the same old thing all the time, really does take a tole on you whether you see it that way or not. I find that there is a lot of stuff that I need to let go of and to stop holding onto them. At the end of the day, it could be a self fulfilling prophecy, that because I keep thinking the worst is going to happy that it does happen and that people around me are just going to do the worst thing, or be the villain because well no matter what I am most likely going to think that way anyway so why not just do what you want anyways because it really doesn’t matter.
I am not a fortune teller, I don’t know what is going to happen, but I do know that I can change me, I can change what I think, what I want out of life and if I need to make a hard decision of moving on wit my life then that is what I should do.
Holding onto things can be very detrimental to your well being.
If I could give a piece of advice to you, it would be to stop holding on and just move on and worry about you and you are alone. You do you. You are the only thing that matters, and you need to worry about.